How To Tone Up Without Exercising With Body Sculpt

Body Sculpt Weight Loss at Aesthetic Clinic South Shields | Fitness & Health | Elle Blonde Luxury Lifestyle Destination Blog

Everybody wants to tone up without spending hours in the gym right? If you own a salon, gym or wellness business then let us show you a way to generate footfall and tasty profits. If you’re looking to tone up then we have just the solution, the phenomenon that goes by the name The Body […]

3 Easy to Make Gluten Free Fish Recipe Ideas

Homemade fish cakes sweet potato chips | Recipe and gluten free dining | Food blog | Elle Blonde Luxury Lifestyle Destination Blog

Last week after months of agony I was finally diagnosed with a gluten intolerance. To say it came as a surprise would be a lie. I along with my family had known this for months. However, it was confirmed by a medical professional after a blood test last week I required a gluten free diet. […]

5 Reasons Why Matcha Green Tea is really good for Weight Loss?

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Now I’ve said it before and I say it every day. I love green tea. You know I could drink it for England. First of all, let me admit I probably drink close to 6 cups a day. It’s because I can’t function in the morning or go to sleep in an evening without a […]

My Weight Loss Story – How to Lose 2 Stone in 2 Months

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I’ve never been naturally skinny, I was always known as “the fat” one throughout my school career. My weight ballooned when I went to college and started going out drinking to the local student night on a Thursday night and of course, the obligatory pizza on the way home didn’t help either! I was having […]