Everything you Need to Know about Keraviatin
Have you ever used Keraviatin? This supplement represents a blend of minerals, vitamins, phytonutrients, and micronutrients, helpful in the promotion of scalp and hair health. This formula contains eleven ingredients that fight stress, damage from chemical processes, heat, UV exposure, and styling. The largest number of women agree that Keraviatin makes their hair look fuller, […]
Why Should You Pick Coolsculpting in Comparison to Other Options?
Can’t shake off that double chin? Hate your stomach protruding out of those bodycon dresses? Can’t wear shorts because of how your thighs spill out of them? You aren’t alone in dealing with this excessive fat. 1.9 Billion – that’s how many people are suffering from an overweight body. And 650 million of them are […]
How to wind down after a busy day with Scentered
If you’re like me and struggle to wind down and relax on an evening you’ll not be a stranger to spending hours searching for ‘how to get to sleep’ and ‘how to calm down after work’. Over the years Lavender has become a firm favourite, however recently I discovered Scentered, a mindfulness lifestyle brand that […]
Hemp Flower for Sleep – A Dream or Reality?
I know I’m not alone when I say that a good night’s sleep is hard to come by. For many, it can take years of trial and error to find the right balance between diet, exercise, and medication in order to get a good night’s rest. That being said, there are some natural remedies out […]
Mental Health Tips: How To Manage Your Anxiety And Stress Levels
Mental health stress is a real issue that many people face on a daily basis. It can be hard to manage stress levels and anxiety when you are constantly bombarded with stressors in your life. This blog post will discuss the best ways to reduce stress and anxiety in your life, so you can live […]
Feeling Anxious Lately? Here Are A Couple Of Ways To Relax
Unfortunately, a lot of people deal with anxiety on a daily basis, especially in the last year, anxiety spiked on a global level due to the circumstances. But how do you approach those feelings and help yourself the right way? Thankfully, there are a lot of clever ways to relax and calm yourself instantly, so […]
How to Shower and Bathe Properly
Showering and bathing are some of those activities that you need to do on a daily basis, but you can actually make them pleasurable. There is nothing like a cold shower when the sun burns everything and everyone outside or a hot bath when it’s freezing. However, while it may seem like an easy thing […]
The Importance of Pampering Yourself
Pampering is an essential form of self-care. It is an act of self-indulgence. It may seem frivolous to some, but it can positively impact many different aspects of your life, most importantly your mental, emotional and physical health and overall well-being. Personal preferences differ when it comes to acts of self-care or pampering, and that’s […]
Top 5 Diet Plans in 2021
When you watched the ball drop from your isolated COVID cocoon on January 1st, you vowed that you would put down the bonbons and pick up the dumbbells. Instead, you are halfway through 2021, and your glutes are still large and saggy, and your delts are droopy. Nevertheless, the folks at Eva-Marie Berry think it […]
Top 10 Weed Strains for Depression
Depression is just one mental health issue that is coming into the spotlight as a result of COVID-19 and lengthy pandemic lockdowns. There are numerous treatments available for depression, one of which being medical cannabis. The right strains of weed can help you combat depression and keep the blues at bay, either alone or in […]
