Mindset

3 Benefits Of Having A Sober Coach While Living In A Sober House

Sober coaches are like fitness trainers but for addiction. You can hire a sober coach at literally any point of…

Why You Should Always Take Your Annual Leave

All companies offer annual leave. It’s a legal right that an employer must provide. However, many employees don’t take all…

5 Ways How to Deal with PTSD

Approximately 70 percent of adults in the United States have experienced a traumatic event in their lives. Among these people,…

Do meditation apps really work?

If you are trying to live a healthier and happier lifestyle eating a balanced diet and going to the gym….

The Definitive Step-by-Step Guide to Relaxing at Home After a Long Day

Do you find it stressful to relax? Sometimes, people make things worse by relaxing at a bar on the way…

Why I’m giving up social media

Here we go, eye rolls to the high hills. ‘Not another drama queen outburst from some jumped up online ‘influencer’…

Things You Don’t Realise About People Who Have Lost A Parent Young

It was only when I saw this meme from the day of the Royal Wedding that it really got me….

The Best Ways To Unwind And Find The Real You

Sometimes we all need time to unwind and remove ourselves from our mundane working lives. Most people spend a long…

No negativity allowed. Positivity Princesses only!

I talked recently about dispelling negative energy from your life. It’s something I’m so passionate about because once I realised…

6 Top Tips For Being Successful This Year

Like I said in my last few posts when I shared my 11 tips to manifesting wealth and why I’m…