You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at once. That’s exactly what happened to me three weeks ago. Apart from my big break came in the form of two broken bones. Having gone from going to…
Statistics show that most people using e-cigarettes are vaping to quit smoking. In the UK alone, almost half of the 2.6 million e-cigarettes users are former tobacco smokers trying to overcome their addiction to nicotine. In order to help all those who wish to quit or cut down their tobacco smoking, we’ve put together this…
Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way that we work our bodies can help you get the most out of your exercise routine. If you aren’t up on the latest trends then you aren’t going to get…
You know what’s rubbish? Cooking for one. I am a massive fan of cooking and I love making clean meals from scratch, it’s kind of a therapy for me I guess? So it’s fine when I’m cooking for more than just myself. When it’s just me, well I simply just can’t be bothered to chop,…