3 Things which have a negative impact on our Mental Health

Over the last year, the whole world has seen an increase in the impact of people’s mental health. There are many factors that contribute to people’s mental health, the main…

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How To Kickstart Your Quitting Journey With These Simple Steps

The reasons people smoke varies. Some do it to relax, some smoke to help them through a stressful situation, others because of the social element. However, if you’ve decided that…

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