5 Proven Anxiety Reducing Strategies That ACTUALLY Work

Anxiety can be a debilitating condition to live with, affecting many different aspects of life for those affected, from socialising to functioning effectively at work and daily life. In this…

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5 Reasons Why You Should Never Hide Your Anxiety

There is a veritable epidemic of anxiety that the public and medical professionals are dealing with right now. More people are self-reporting that they feel anxious than ever before. The…

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7 Practical Tips for Reducing Anxiety in the Present Moment

As per the National Alliance on Mental Illness, nearly one-fifth of adults in the United States have experienced some form of anxiety disorder. However, the actual population dealing with anxiety…

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How can using Cannabis help with treating anxiety pangs?

Some studies revealed that cannabis, when used within limits, might be beneficial in treating anxiety symptoms. Anxiety is a state of tension or worries relating to specific situations or events.…

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