What is Oil Pulling and Why Should I Try it?
Coconut oil has hit the media hard over the last 18 months for all of its health benefits. If you’ve not been bombarded with coconut facts, where have you been hiding? You’ll know if you’re a frequent reader that I love anything health and fitness. So when Minty Coco landed in my mailbox I was […]
5 Top Menu Choices this Summer at Lola Jean’s Newcastle
Last night I was invited to the revealing of the NEW Summer Menu at Lola Jean’s in Newcastle where cocktails were in full swing as well as a selection of the new menu. If you’re not familiar with Lola Jean’s they started their quirky bar journey in Tynemouth about 5/6 years ago. Serving up an […]
3 Types of Training Can I Do at The Fitness Rooms in Benton?
Since I began my entrepreneurial journey at the age of just 20 I’ve always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul at The Fitness Rooms. Who set up his first business, a stage school at the same time as I set up my bricks and mortar store. Our paths crossed […]
Painting the town Gold at Gold City – Summer begins now in Alanya
Greetings from Gold City, Alanya. You may have noticed that I’ve not posted for a week and a half now after I was bringing you 3 different posts a week. Don’t worry I’ve not fallen out of love with blogging. I’ve simply been too busy to find the time which is most unlike me as […]
