Yoga

Read more about the article 4 Things You Need To Know About Rishikesh
Asia / Travel

4 Things You Need To Know About Rishikesh

Nestled in the embrace of the Himalayas, Rishikesh beckons with an aura of mysticism that transcends the ordinary. As the sacred waters of the Ganges weave through this town in…

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27 November 2023
Read more about the article 6 Evidence-based Benefits Of Yoga On Your Body
Fitness

6 Evidence-based Benefits Of Yoga On Your Body

Yoga is an ancient discipline that has gained a lot of popularity over the years. The breathing exercises poses, and meditation practices involved can promote relaxation and reduce stress. Scientists…

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26 March 2021