Many individuals currently suffer from depression. It’s so common these days that doctors make a point of asking their patients about it nearly every time they come in for a standard checkup. Because it’s so widespread, there are also more ways than ever to treat it. We’ll talk about some alternative or atypical ways of…
Depression is just one mental health issue that is coming into the spotlight as a result of COVID-19 and lengthy pandemic lockdowns. There are numerous treatments available for depression, one of which being medical cannabis. The right strains of weed can help you combat depression and keep the blues at bay, either alone or in…
Abusive relationships can be hard to spot. Because the abuser will do their utmost to ensure they control the situation. And no one else knows about it so they can trap the victim. It’s important you don’t limit yourself to looking for bruises, cuts or scrapes when you suspect someone is being abused either. Abuse…
I talked recently about dispelling negative energy from your life and embodying positivity. It’s something I’m so passionate about because once I realised I had the power to navigate my life then everything changed. I no longer watch the news. Instead, I scroll through the headlines so I have an understanding of what’s going on…