CBD stands for cannabidiol and is a compound found in marijuana that has been shown to have positive effects on anxiety and anxiety medication. However, the use of CBD oil has become increasingly popular in recent years. This popularized use has been highlighted by the highly popular documentary “Weed” which follows the story of a…
Workplace anxiety can be crippling and can significantly affect productivity, morale, and job satisfaction. It’s important for employers and employees to address this issue and take steps to reduce workplace anxiety. By following a few simple tips, you can create a less stressful work environment and help everyone feel more comfortable and confident. From learning…
Mental health stress is a real issue that many people face on a daily basis. It can be hard to manage stress levels and anxiety when you are constantly bombarded with stressors in your life. This blog post will discuss the best ways to reduce stress and anxiety in your life, so you can live…
Unfortunately, a lot of people deal with anxiety and feeling anxious on a daily basis, especially in the last year, anxiety spiked on a global level due to the circumstances. But how do you approach those feelings and help yourself the right way? Thankfully, there are a lot of clever ways to relax and calm…