Pampering is an essential form of self-care. It is an act of self-indulgence. It may seem frivolous to some, but it can positively impact many different aspects of your life,…
When you watched the ball drop on January 1st, you vowed that you would put down the bonbons and pick up the diet plans and dumbbells. Instead, you are halfway…
Depression is just one mental health issue that is coming into the spotlight as a result of COVID-19 and lengthy pandemic lockdowns. There are numerous treatments available for depression, one…
How is it that a certain woman always appear to be confident? No matter what challenges life throws their way, they bounce back with a smile on their faces. You…
