Everybody wants to tone up without spending hours in the gym right? If you own a salon, gym or wellness business then let us show you a way to generate footfall and tasty profits. If you’re looking to tone up then we have just the solution, the phenomenon that goes by the name The Body…
Have you already started exercising, but you’re not satisfied with the results? Or maybe you’re planning to start working out, and you want to make sure you will be doing it as efficiently as possible? The truth is, it’s mostly about establishing the right routine. Of course, all people are different, and what works for…
I’ve got into a habit of writing a ‘Workout Wednesday’ post. Well, I’ve posted two. It’s one more than one and if it happens more than once, well then I guess it’s tradition ey? So here it is this weeks post. I’ve previously told you how I’ve always struggled with my weight it’s yo-yo’ed up…