3 Important things you need to know about Nutritional Supplements

I’m a massive believer in good quality supplements to help assist with your diet. In fact, I’m that much of a believer in them that when the BBC reported that everybody should be taking supplements, especially in the winter, I didn’t waste any time in browsing the internet for the different deals that companies like Activated […]
The 3 main benefits of drinking For Goodness Shakes Coconut Water
Coconut water has become increasingly popular in recent years as a natural and healthy way to stay hydrated. It is the clear liquid that is found inside young, green coconuts and has been used for centuries in tropical regions as a source of hydration and nutrition. But what exactly are the benefits of coconut water, […]
How Perspirex Can Help You At Festivals This Summer

Can you remember when we reviewed AA Skincare’s Roll-on Deodorant? Fast forward a year and we’re back to reviewing another deodorant, Perspirex. If you read the post then about my armpit issues, I can very much confirm that nothing has changed despite several trips to the doctors, some awful prescribed deodorant and a lot of […]
Oil Pulling with Ohshun White. Why you REALLY should try it!

You probably have read previously my review of Minty Coco. An oil pulling treatment with a mint flavour. Now I’m giving Oshun White a swirl (see what I did there?). While I’m an avid oil puller and not only does it always make my teeth feel super clean but it really improves my oral health all […]