Approximately 70 percent of adults in the United States have experienced a traumatic event in their lives. Among these people, around 20 percent may develop posttraumatic stress disorder (PTSD). If…
If you are trying to live a healthier and happier lifestyle eating a balanced diet and going to the gym. Focusing on improving overall work and family time to create…
Do you find it stressful to relax? Sometimes, people make things worse by relaxing at a bar on the way home or indulging in some other habit with negative side…
Here we go, eye rolls to the high hills. ‘Not another drama queen outburst from some jumped up online ‘influencer’ for page views’ I hear you say. I know it’s…
