As you know I’m always looking for ways to lose weight, improve my fitness, tone and strengthen especially with this year’s Great North Run edging closer and closer. So when…
Last week after months of agony I was finally diagnosed with a gluten intolerance. To say it came as a surprise would be a lie. I along with my family…
Now I’ve said it before and I say it every day. I love green tea. You know I could drink it for England. First of all, let me admit I…
You know when you just need an afternoon away from everything. An escape. Serenity for the day with no interference? Well, yesterday I did just that. I took myself off…
