You probably have read previously my review of Minty Coco. An oil pulling treatment with a mint flavour. Now I’m giving Oshun White a swirl (see what I did there?). While I’m an avid oil puller and not only does it always make my teeth feel super clean but it really improves my oral health all […]
I’ve got into a habit of writing a ‘Workout Wednesday’ post. Well, I’ve posted two. It’s one more than one and if it happens more than once, well then I guess it’s tradition ey? So here it is this weeks post. I’ve previously told you how I’ve always struggled with my weight it’s yo-yo’ed up
Coconut oil has hit the media hard over the last 18 months for all of its health benefits. If you’ve not been bombarded with coconut facts, where have you been hiding? You’ll know if you’re a frequent reader that I love anything health and fitness. So when Minty Coco landed in my mailbox I was
Since I began my entrepreneurial journey at the age of just 20 I’ve always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul at The Fitness Rooms. Who set up his first business, a stage school at the same time as I set up my bricks and mortar store. Our paths crossed
