Statistics show that most people using e-cigarettes are vaping to quit smoking. In the UK alone, almost half of the 2.6 million e-cigarettes users are former tobacco smokers trying to overcome their addiction to nicotine. In order to help all those who wish to quit or cut down their tobacco smoking, we’ve put together this…
A couple of weeks ago I talked about bedroom styling and how it’s not just aesthetics that we need to think about, it’s practicality too. If you read that post you’ll have seen that on my bedroom wish list was two eve pillows and a mattress topper and you know what? Would you believe it…
Autism is a complex and often misunderstood condition that affects millions of people worldwide. Until a few years ago, I was largely unaware of what it really was. My first encounter with autism came at the age of 18 when I started working at the Odeon cinema. It was there that I met a colleague…
Getting up in the morning can be pretty tough, right? Especially if you haven’t had the best night’s sleep. But getting your morning routine right can be the key to unlocking a great day. Even if you’ve not had enough sleep, a good morning routine should leave you feeling energised and ready to tackle the…