16 Breast Cancer Risk Factors for Both Men and Women

It is well-known that breast cancer is a woman’s disease. Breast cancer is the most common type of cancer diagnosed in women in the United States, with more than 252,710 new cases expected to be diagnosed in 2019 alone. However, what is less well-known is that men can also get breast cancer. In fact, according […]
6 Tips for Keeping Good Oral Hygiene While Traveling

Traveling can be both a thrilling and also hectic experience for anybody. Whether it is by plane, train, boat, or car, there can be so much going on that one may forget to stay on top of their oral hygiene practices. A mouth has many important jobs, from talking, smiling, chewing, or tasting. It is […]
7 Tips for Eliminating Stress & the Effects it Has on the Body
In the modern world, it is difficult to always remain calm, as different situations constantly arise that lead to stress. Not all people are ready for an unexpected flow of fears and negative emotions. Calmness and inner balance provide us with health, both psychological and physical. How to keep calm in an acute situation, we […]
5 Reasons Remedial Massage Has Become So Popular

Remedial massage has become increasingly popular over the last few years. People have started realizing that it is different from everyday massages at the spa. Plus, the benefits of a remedial massage extend beyond muscle relaxation. So what exactly is it, how is it done, and what are its benefits? Let’s dive in and find […]