Since I began my entrepreneurial journey at the age of just 20 I’ve always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul at The Fitness Rooms. Who set up his first business, a stage school at the same time as I set up my bricks and mortar store. Our paths crossed […]
As you know I’m always looking for ways to lose weight, improve my fitness, tone and strengthen especially with this year’s Great North Run edging closer and closer. So when I found out about KERN fitness, a fitness studio with a difference I just knew I had to try it out for myself. KERN arrived
Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply. I get awful pains in my stomach if I eat carbs; bread, pasta, rice. So when The Naked Deli opened on Chillingham Road in June 2014 I was
