Beauty

Coola’s organic gradual tanning mist and face serum deliver a believable, streak-free glow using nourishing argan oil, vitamin C and chamomile — the signature piña colada scent eliminates the typical biscuit-like fake-tan smell while hydrating skin. Exfoliate thoroughly the day before application, paying extra attention to dry areas like elbows, knees, ankles and heels — follow with a light moisturiser everywhere except those rough patches, then apply a thin barrier of Vaseline to knees, ankles, elbows and knuckles to prevent over-absorption and patchiness. Use a tanning mitt for even coverage — work in circular motions from legs upward, applying sparingly to joints and blending well; mix a drop of face serum with daily moisturiser for a lighter, natural facial glow and build gradually over days for depth. Maintain the tan by moisturising daily to slow fading and promote even colour loss — avoid harsh exfoliants or soaps until ready to reapply, and consider a tan-extending lotion for longer-lasting results without orange tones.

Nouba Noubamore Foundation (shade 86) offers a second-skin, matte finish with just a few drops — coated pigments melt seamlessly into skin for flawless, long-wearing coverage that feels weightless yet delivers full opacity without caking or settling into lines. Millebaci Lip Cream (shade 07) provides instant high-pigment payoff in a superfluid, velvet-touch formula — one application creates bold, weightless colour with an invisible long-lasting film that dries matte and comfortable without feathering or drying lips. Volumaxi Sculpting Mascara features a conical fanning brush designed to coat every lash from root to tip — the creamy, volumising formula builds dramatic length and thickness, although the brush can feel tricky for beginners and may require practice to avoid clumping. While the foundation and lip cream impress with professional-grade performance and wear, the mascara’s brush design divides opinion — overall, Nouba delivers high-quality, pigmented results worth trying for anyone seeking luxury makeup at mid-range prices.

Brush twice daily for two minutes using gentle circular motions with a soft-bristled toothbrush and fluoride toothpaste — avoid aggressive scrubbing that wears enamel; electric toothbrushes with timers and pressure sensors help ensure thorough, consistent cleaning without damage. Floss once daily to remove plaque and food particles from between teeth and below the gumline — where brushing cannot reach — preventing tartar buildup, gingivitis and bad breath while reducing risks to overall health including heart disease and diabetes. Limit staining foods and drinks (coffee, tea, red wine, berries) — rinse with water immediately after consumption, drink through a straw when possible, and enjoy cheese after meals as its calcium and casein neutralise acids and protect enamel. Skip unproven fads like charcoal, lemon juice, baking soda or excessive oil pulling — stick to dentist-approved basics: regular brushing, flossing, fluoride use, professional cleanings and check-ups for long-term healthy teeth and gums.

Busy mums deserve glowing skin too — start every day with a quick 2-minute face wash and moisturiser routine right after your shower while the kids are still asleep. Never skip breakfast — even a fast smoothie or overnight oats packed with antioxidants supports skin from the inside and prevents dullness caused by skipping meals. Keep a jade roller or gua sha tool on your nightstand — 3–5 minutes of facial massage in the evening boosts circulation, reduces puffiness and helps products absorb better without adding time. Apply moisturiser with SPF every single morning — it’s your fastest anti-ageing step and protects against daily UV damage even on cloudy days. Make self-care non-negotiable — 10–15 minutes a day for you (bath, skincare, deep breaths) recharges your energy and keeps skin looking fresh despite the chaos. Small, consistent habits deliver visible results without complicated 10-step routines.