Hair loss can be devastating. Maybe you never thought about it before until it happened or never believed it could happen to you? And then you find some strands of hair on your pillow in the morning or excessive hair ending up on your hairbrush? Either way, there are things you can do.
Here are 4 tips for women who are suffering from hair loss.
4 Amazing Tips to Try for Women Worried About Hair Loss
Short Term or Longer Term? Recovery May Be Possible
Hair loss can occur for reasons other than you’re permanently losing your hair.
For example, new mothers find that they can shed more hair for the first 3-4 months after giving birth. When living through a particularly stressful situation, it’s not uncommon to lose hair or begin to see more grey ones than you’ve noticed before. Additionally, being low on vitamins, especially Vitamin D, and iron too, can lead to hair loss. In most cases, however, hair loss is genetic or related to age.
So, think through whether your life has been particularly tumultuous recently to cause it? Or is it something that you’ve been noticing for a while and have gradually come to acknowledge as a new reality for you?
Whatever the reason is, dealing with hair loss can be frustrating and stressful. This is especially true if it starts to affect your well-being. Your hair loss may cause mental health issues like anxiety and depression. Also, the emotional distress associated with hair loss can impact relationships with family and friends. If you have this condition, you’ll more likely to hide from others or hold back on sharing your situation.
On the other hand, there are also instances when hair loss can affect professional life. In some cases, people with hair loss are more likely to take time off work or be unemployed because of the self-esteem issues associated with the condition. Lastly, hair loss can lead to problems with excessive exposure to natural elements and temperature control.
Indeed, hair loss can affect several aspects of life. Fortunately, there are ways to help you handle hair loss more effectively. These include:
Cover It Up
It’s worth trying different ideas to cover the affected area when it’s affecting one spot on the scalp. However, even when it’s more extensive, there are always options to cover it to some degree.
A wig or a weave can cover the existing hair. If this looks too obvious on you, then hair extensions can increase the body and bulk up the appearance.
Also, using hats can work, especially in colder weather when it’s not too windy.
It does require trying a few different ideas to see what best disguises hair loss. Likely, it won’t hide it totally, but should make it more bearable.
Distract from It
Another strategy is to distract attention away from it.
For example, using fashion to get the eye to look elsewhere is an effective re-direction technique that works well. An attractive new outfit, some new shoes, or extra time preparing your face ready to go out can be useful.
Hair Loss Treatment
The last tip for hair loss is to discuss it with a hair loss clinic. They can have a consultation to review what your options are to add more hair volume.
A hair loss clinic can provide different types of hair transplants. For instance, the Treatment Rooms London has many treatments to implant new hair follicles. They do this by removing some from places where your hair is still growing well and implanting them where it’s lacking. These hair follicles are carefully extracted by the hundreds or thousands to create the final result of fuller hair. The FUE hair transplants offered by the Treatment Rooms are gaining in popularity because they can be completed in just a day. Results grow through in the following months up to a year.
However, aside from a hair transplant, there are other simple ways to deal with hair loss. One of them is using hair building fibres. These may help you manage hair loss. They’re made of keratin protein which sticks to your hair when applied to aid in providing a thick and fuller appearance for your hair strand. It may also help you hide the thinning spots more effectively.
Additionally, hair fibres are said to have numerous benefits. For instance, they’re found to be more affordable compared to other hair loss treatments. Many also said that they blend with your natural hair, which is essential in keeping your hair’s realistic appearance. They don’t have harmful side effects since they’re applied externally.
Don’t sit and accept hair loss as a forever thing. There are more options now to handle it than were present even just a few years ago.
Conclusion
In conclusion, hair loss is a common concern for many women, but there are various tips and options available to help manage it. Whether you’re looking for short-term or long-term solutions, there are treatments and methods to explore, such as cover-ups and distraction techniques. Seeking professional hair loss treatment is also an option worth considering. Remember to consult with a healthcare provider or hair loss specialist to determine the best course of action for your individual needs.
