Non-Toxic Cookware Benefits and Why You Should Use It
Cookware is something you use every day. It must be made of robust materials and easy to maintain. But when equipping the kitchen, you have to know which materials your pans, pots, and utensils you use to prepare food are made of.
Not so long ago, the world had a buzz for non-stick pans that proved very easy to wash. Recent studies have shown that some materials used for producing this non-stick coating (Teflon and polymers) are highly toxic.
Every time you cook in this cookware, a small part of these toxins gets into the food and reaches your body. Over the years, stores of these toxins can build up and cause a problem. And how could you possibly know that your pans and pots are the culprits for the disease?
No one wants to be sick just because they hate to wash the dishes. You should think of buying non-toxic cookware options, and use these dishes for everyday cooking. It will be a pretty good investment in your health and well-being.
With the advancement of science and technology, numerous researches have begun to be conducted in all spheres of human life. Their goal is to improve living conditions and keep health threats to a minimum. Thus, it was time to examine the impact of cookware on human health.
It has come to the startling conclusion that what people have considered safe and convenient (Teflon cookware) for years is quite toxic and harmful to health. Some of the matters used in the production of these pans and pots are carcinogenic and can cause sterility.
Environmental awareness influences the use of renewable and eco-friendly materials in the production of dishes. They are safe for your health and the environment. Dishes made of metal can even be recycled, which makes a positive impact on the environment even greater. Bamboo is a renewable resource, and glass is also treated as a natural material, as it’s made of sand and water.
Healthy Cookware Doesn’t Cost a Fortune
Although the studies’ results of Teflon toxicity have been made public, many don’t give up non-sticking dishes easily. This cookware is indeed quite durable and easy to maintain. But it’s also true that the damage it can do to your health is quite significant. See here when Teflon can harm your health.
Since they often don’t have information, many people think that non-toxic cookware is costly. That’s only partially true because these dishes are made of different materials and exist in several price ranges.
Enamel or copper pans coated with stainless steel are a good investment. They can last for decades (if you don’t damage them), but you can run onto cheaper and equally good alternatives in stores. These are dishes and pots made of glass, ceramic, or bamboo, which are non-reactive materials. Their molecular structure doesn’t change at high temperatures.
Cookware for Years to Come
Dishes are not disposable. When buying pans and pots, you need ones that will serve you for a long time, even if you use them every day. That is the reason why you shouldn’t cut corners on the purchase of non-toxic dishes. Although durability largely depends on the way you use and wash them.
Enamelware is long-lasting and easy to use; the only important thing is not to damage the surface layer. So avoid abrasives and kitchen utensils that can scratch the bottom of the pan. Wooden or silicone spatulas are always the right choices. Glass cookware can also last a long time. Still, it is essential not to expose it to temperature changes.
More tips on how to wash enamelled dishes find below:
Ceramic and bamboo bowls are considered the healthiest food preparation option, but they’re not known for longevity. But if you use them only for some meals, and maintain them according to the instructions, these dishes can also last for years.
Awareness of the health effects of proper nutrition is growing. People are concerned about what they eat, food origin, and way of preparation. They also pay more attention to materials from which the cookware is made. That’s why non-toxic pots and pans, which proved to be quite convenient and health-friendly, can be found in almost every kitchen these days.