Turmeric, the golden spice from the Indian subcontinent, has been cherished for centuries for its exceptional medicinal properties. This vibrant yellow spice not only adds a delightful flavor to culinary dishes but also harbors a wealth of health benefits. At the heart of turmeric’s power lies its active compound, curcumin, renowned for its anti-inflammatory, antioxidant…
People often use the terms urinary tract infection (UTI) and bladder infection the same, but there are some notable differences. Although urinary tract infections can lead to bladder infections, bladder infections alone are a type of UTI. Urinary tract infections can occur anywhere in the urinary tract. Learning about the key differences and understanding them…
We’re living in a digital age. That means that many of us spend a significant amount of time staring at screens adding to digital eye strain, whether it’s working on a computer, browsing the internet on a smartphone, or watching our favourite shows on a tablet. In fact, the number of smartphone mobile network subscriptions…
Good gut health is crucial for the optimum functioning of body systems and overall health. It is essential to have healthy gut bacteria for improved gut health to keep certain diseases and conditions away. It is not uncommon to see people taking supplements for digestion and to support their gut microbiome so as to optimize…