3 Important things you need to know about Nutritional Supplements
I’m a massive believer in good quality supplements to help assist with your diet. In fact, I’m that much of a believer in them that when the BBC reported that everybody should be taking supplements, especially in the winter, I didn’t waste any time in browsing the internet for the different deals that companies like Activated […]
4 Top Tips To Put The Zing Back In Your Life
My mum says that having children is one of the most rewarding experiences, but it’s also damn tiring and zaps your zing. It’s no joke that parenting is a 24-hour job. They wake up in the night just to tell you a story, and then they wake up early because it’s time to play. Or […]
The 4 Best Exercises For Toning Up & Slimming Down
We all want to look and feel good, and for us girls, a big part of that is our bodies. We often want a figure that’s toned, trim, and often many of us who are influenced by the world of celebrity lust after a look that’s free of any visible fat. The problem is that […]
3 Simple & Easy Ways To Losing Weight as a Woman
Back in December, I posted about my weight loss journey. My head wasn’t in the right place and I didn’t do as well as I had hoped. I’ve yo-yo’ed for months and now I feel that I’m ready to undertake this mammoth task to drop 42lbs before the year is out. That’s only like just […]
