The 3 benefits of hedging for your mental health

Hedging 5 Ideas To Turn Your Garden Into an Exclusive Playground | Home Interiors | Elle Blonde Luxury Lifestyle Destination Blog

There may be a number of aspects of your home and garden that could either help or hinder your mental health. Although you may have never considered it before, having hedging planted around the outside of your property could actually bring you a number of benefits. The security they can bring could help those who often feel anxious, while the natural aspect could bring you a sense of calm and tranquillity. Considering these benefits could help you to feel better about yourself.

How to create the perfect vertical garden planter in your garden | Home Interiors | Elle Blonde Luxury Lifestyle Destination Blog

Making a picturesque garden

Having something nice to see can be great for a person’s mind. This could be why some people like to visit museums or look at works of art. You may be able to create those same feelings within your home and garden. By finding the perfect Griselinia hedge, you could potentially transform your garden into a beautiful space, where you find pleasure in looking at the different plants. Hedging can be used to create a border or even act as a great statement piece in your garden.

You may also be able to trim it into a shape that really makes you smile, and use that time spent tending to your plants to seek out that extra calm.

Use nature to your advantage

Many people find that spending time outdoors, surrounded by nature, can do wonders for their mental well-being. If you work long hours, live in the city, or even lack the money or transport to go to a site of natural beauty, this may seem impossible. However, you could attempt to recreate some of the things you love about nature in your garden.

Studies have found that greenery can help to reduce stress, which may be important to you. For those who live in a highly populated area, it can also be important to forget about the hustle and bustle for a while and find ways to relax and enjoy time spent outside.

Hedging 5 Ideas To Turn Your Garden Into an Exclusive Playground | Home Interiors | Elle Blonde Luxury Lifestyle Destination Blog

Feel more secure 

Some people find that they worry about the security of their home, both when present and when they go out. If this is the case for you, you may want to find ways to ease those anxieties. Opting for low hedging in your front garden could help to stop people looking into your home while leaving it open enough to see if someone is on your property.

Higher hedging in the back can again stop neighbours from looking into your garden, or even downstairs windows, and provide a barrier to stop people jumping over your fence. Having these in place could help to bring you some peace of mind.

Feeling content within yourself can be important for you to live a happy life, and even reduce the stress on your body and mind. This can even reduce the likelihood of certain health conditions as you get older. Giving some thought to some of the more abstract ways of achieving this, such as through the installation of hedging in your garden, can allow you to start freeing yourself from these negative emotions. 

You might also enjoy