Back in December, I posted about my weight loss journey. My head wasn't in the right place and I didn't do as well as I had hoped. I've yo-yo'ed for…
I've got into a habit of writing a 'Workout Wednesday' post. Well, I've posted two. It's one more than one and if it happens more than once, well then I…
Since I began my entrepreneurial journey at the age of just 20 I've always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul at The Fitness Rooms.…
As you know I’m always looking for ways to lose weight, improve my fitness, tone and strengthen especially with this year’s Great North Run edging closer and closer. So when…
