Can Meal Prep Companies Help You Lose Weight In 5 Days?

Balance Meals Meal Prep Company | Can you lose weight from meal prep? | Elle Blonde Luxury Lifestyle Destination Blog

January is always a great time for new starts, to reign it back in from weeks of eating your body weight in cheese boards and tins of Roses and to set intentions for the year ahead including your diet and meal prep.  I’ve made a promise to myself to ensure that I’m in the best […]

3 Easy Available Types of Hunting Bows for Beginners

How to choose the best crossbow for beginners archery | Spots and Fitness | Elle Blonde Luxury Lifestyle Destination Blog

Long before the discovery of firearms, prehistoric people used various ways to provide themselves with food and warm lodging. Bow and arrow were the peaks of armaments, and the skill of handling them was appreciated. Today, manufacturers upgraded this cold weapon to create hunting bows for extreme sports. Its use is more comfortable, but it […]

Building a Home Gym – 3 Important Things You Need to Consider

What do you need to become a qualifies personal trainer | Becoming a pt fitness | Elle Blonde Luxury Lifestyle Destination Blog

Exercise is vital in human life. If you aren’t comfortable with going to a public gym then perhaps build a home gym? From the stone ages to the present, exercise has assisted humans in extending their lives. Together with human intelligence, it has allowed humans to rise at the top of the food chain. Without […]

7 Ways To Lose Weight While Using Men’s Weight Loss Supplements

7 Ways To Lose Weight While Using Men’s Weight Loss Supplements 1

Most people are always looking for ways in which they can lose weight. The problem, however, is, if they are willing to do what it takes to see it happen. Many of us have tried a lot of things, from coming up with a routine exercise to using supplements that can help aid our quest […]

How much weight can I lose at a 7-day boot camp? | Who Dares Slims, Spain

Beach Team Games | How much weight can you lose on a week boot camp? | We headed to Who Dares Slims in Andalucia, Spain to see how much weight we could lose in just one week with extreme military led fitness and a controlled diet | Fitness Blog | Elle Blonde Luxury Lifestyle Destination Blog

So you’re looking for how much weight you can lose at a boot camp? It’s a really subjective answer. In fact, it all depends on you and your body. Obviously, you have to research your boot camps carefully to find a one that’s going to suit you and your body goals. Secondly, you have to […]

Could You Be A Personal Trainer?

What do you need to become a qualifies personal trainer | Becoming a pt fitness | Elle Blonde Luxury Lifestyle Destination Blog

If you have thought about starting a career in the world of fitness, there are many possible jobs you might be thinking about. One of the most popular and common, however, is that of a personal trainer. And it is something that you have likely considered if you are a part of this world, or […]

Tips for running the Great North Run (or any half marathon)

Tips for running the Great North Run (or any half marathon) | Elle Blonde | If you're looking to run a half marathon here are our tips for the Great North Run, including our 8 week half marathon running training guide FREE download | Fitness | Elle Blonde Luxury Lifestyle Destination Blog " Newcastle Upon Tyne, Millennium Bridge, Gateshead. Great North City Games

On Sunday I ran/walked/hobbled the Greatest Half Marathon in the World. Being from Newcastle ever since I can remember there’s been a huge excitement around Great North Run weekends. It was in 2014 when I completed my first Great North Run and subsequently, every year since have longed to return to the 13.1mile route from […]

Boost Your Brain With Nootropic: What You Need to Know

Nootropics | How Supplements can help our bodies get the best from our mental and physical fitness | Elle Blonde Luxury Lifestyle Destination Blog

From people facing exams to those trying to pull an all-nighter for a work project. More and more people who are looking for a brain boost are turning to Nootropics. This is a substance class used to enhance cognitive function. Nootropics are known to improve motivation, boost concentration, enhance focus and help with better memory […]

3 Exercises To Achieve Leaner Legs

How to get toned thighs and leaner legs fitness guide | Elle Blonde Luxury Lifestyle Destination Blog

You have strong incentives to particularly focus on your legs when you exercise. As your legs comprise large muscles like glutes, quads and hamstrings, you can tone them relatively quickly and see your overall figure significantly slim down, as a result, says Harper’s BAZAAR. However, getting leaner legs will require you to follow a range […]

Protein World Review: Weight Loss Powder

Protein World Wight Loss Meal Replacement Shakes | Fitness & Health | Elle Blonde Luxury Lifestyle Destination Blog

Weight loss, weight loss, weight loss. It’s all over at the minute, isn’t it? After a few weeks of Christmas, excess everybody seems to be in full steam ahead mode to burn those unwanted pounds they put on over the festive period. In an attempt to get back to being their healthiest selves they can […]