Home Gym | How to create a gym at home for exercise and fitness | Elle Blonde Luxury Lifestyle Destination Blog

Workout Wednesday: Finally getting that Summer body!

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I've got into a habit of writing a 'Workout Wednesday' post. Well, I've posted two. It's one more than one and if it happens more...
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Workout Wednesday: Aaron Paul @ The Fitness Rooms, Benton

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Since I began my entrepreneurial journey at the age of just 20 I've always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul. Who...
Home Gym | How to create a gym at home for exercise and fitness | Elle Blonde Luxury Lifestyle Destination Blog

Turning up the training with EMS at KERN Fitness

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As you know I’m always looking for ways to lose weight, improve my fitness, tone and strengthen especially with this year’s Great North Run edging closer and...
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Getting naked in Fenwick with The Naked Deli

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Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply....