Toning Up & Slimming Down: Which Exercises Are Best?

We all want to look and feel good, and for us girls, a big part of that is our bodies. We want a figure that’s toned, trim,...
Protein World Wight Loss Meal Replacement Shakes | Fitness & Health | Elle Blonde Luxury Lifestyle Destination Blog

The protein brand of the Kardashians – shake yourself slim

Weight loss, weight loss, weight loss. It’s all over at the minute, isn’t it? After a few weeks of Christmas, excess everybody seems to be in full...

ITV 9am Switch Off: #IAMTEAMGB are you?

I read yesterday that ITV is shutting down all seven of their channels for an hour at 9:30am on the Bank Holiday Sunday (27th August) as part...
If you suffer with osteoarthritis or any other pain then we've tested out MOA and Future You tumeric supplements to see if they can help relieve pain. | Elle Blonde Luxury Lifestyle Destination Blog

MOA Drink Review: Helping with osteoarthritis

Previously I've mentioned about the trial that my Mum had been undergoing for 6 months taking MOA - it's been one of our most viewed...
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Getting naked in Fenwick with The Naked Deli

Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply....
Weight Loss Tip for in the Home Guest Post Elle Blonde

Tips To Lose Weight Without Leaving Your Home

Today brings us a fitness guest post from Katrina Rice who is a Mum and a freelance writer. She strongly believes...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Fitness & Fashion Can Coexist: Pick Workout Wear That Makes A Statement

If you are a lady who loves to look stylish (aren’t we all?!), then the chances are that when it comes to your workout wear, you are...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Get Ready For Summer – Fit Body Tips

If you want to achieve that summer body that’s built to be shown off. Then you can’t wait until the last moment to start making changes in...
Spa Breaks | Planning a Girls' Weekend Away can be difficult, we've got some tips to help relieve the stress | Travel Guide | Elle Blonde Luxury Lifestyle Destination Blog

The Top Fitness Trends For 2017

Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way...

Finding A Workout That Works For You

So you’ve made the decision to start working out? Good for you! With that important decision out the way, it’s time to start considering your options. Do...