How to lose weight while using men’s weight loss supplements

Most people are always looking for ways in which they can shed off some weight. The problem, however, is, if they are willing to do...
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Workout Wednesday: Aaron Paul @ The Fitness Rooms, Benton

Since I began my entrepreneurial journey at the age of just 20 I've always been accompanied by the dreams and aspirations of fellow entrepreneur Aaron Paul. Who...
If you suffer with osteoarthritis or any other pain then we've tested out MOA and Future You tumeric supplements to see if they can help relieve pain. | Elle Blonde Luxury Lifestyle Destination Blog

MOA Drink Review: Helping with osteoarthritis

Previously I've mentioned about the trial that my Mum had been undergoing for 6 months taking MOA - it's been one of our most viewed...
Tips for running the Great North Run (or any half marathon) | Elle Blonde | If you're looking to run a half marathon here are our tips for the Great North Run, including our 8 week half marathon running training guide FREE download | Fitness | Elle Blonde Luxury Lifestyle Destination Blog " Newcastle Upon Tyne, Millennium Bridge, Gateshead. Great North City Games

Tips for running the Great North Run (or any half marathon)

On Sunday I ran/walked/hobbled the Greatest Half Marathon in the World. Being from Newcastle ever since I can remember there’s been a huge excitement around...

For Goodness Shakes….I’m COCONUT Obsessed

Although I posted about my Nutella obsession the other day, ate and drank too much at the Malmaison launch night and have been super naughty the last...
How to get toned thighs and leaner legs fitness guide | Elle Blonde Luxury Lifestyle Destination Blog

Exercises to achieve leaner legs

You have strong incentives to particularly focus on your legs when you exercise. As your legs comprise large muscles like glutes, quads and hamstrings, you can tone...
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That Big Fat Break

You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at...
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Getting naked in Fenwick with The Naked Deli

Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply....

How my Mother of All is getting on with her Mother of All; Round...

A big passion of mine in life is nutrition. As a sufferer of a gluten intolerance, I’ve done endless reading and research and I know only the...
Protein World Wight Loss Meal Replacement Shakes | Fitness & Health | Elle Blonde Luxury Lifestyle Destination Blog

The protein brand of the Kardashians – shake yourself slim

Weight loss, weight loss, weight loss. It’s all over at the minute, isn’t it? After a few weeks of Christmas, excess everybody seems to be in full...