How to get toned thighs and leaner legs fitness guide | Elle Blonde Luxury Lifestyle Destination Blog

Exercises to achieve leaner legs

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You have strong incentives to particularly focus on your legs when you exercise. As your legs comprise large muscles like glutes, quads and hamstrings, you...
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That Big Fat Break

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You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at...
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Getting naked in Fenwick with The Naked Deli

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Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply....
What do you need to become a qualifies personal trainer | Becoming a pt fitness | Elle Blonde Luxury Lifestyle Destination Blog

Could You Be A Personal Trainer?

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If you have thought about starting a career in the world of fitness, there are many possible jobs you might be thinking about. One of...
Nootropics | How Supplements can help our bodies get the best from our mental and physical fitness | Elle Blonde Luxury Lifestyle Destination Blog

Boost Your Brain With Nootropic: What You Need to Know

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From people facing exams to those trying to pull an all-nighter for a work project. More and more people who are looking for a brain boost are...
What do you need to become a qualifies personal trainer | Becoming a pt fitness | Elle Blonde Luxury Lifestyle Destination Blog

Building a Home Gym – 3 Important Things You Need to Consider

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Exercise is vital in human life. If you aren't comfortable with going to a public gym then perhaps build a home gym? From the stone...
Spa Breaks | Planning a Girls' Weekend Away can be difficult, we've got some tips to help relieve the stress | Travel Guide | Elle Blonde Luxury Lifestyle Destination Blog

The Top Fitness Trends For 2017

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Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way...

7 Ways To Lose Weight While Using Men’s Weight Loss Supplements

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Most people are always looking for ways in which they can lose weight. The problem, however, is, if they are willing to do what it...
Benefits of exercise for anti ageing | Fitness tips | Elle Blonde Luxury Lifestyle Destination Blog

The 4 Best Exercises For Toning Up & Slimming Down

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We all want to look and feel good, and for us girls, a big part of that is our bodies. We often want a figure...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Get Ready For Summer – Fit Body Tips

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If you want to achieve that summer body that’s built to be shown off. Then you can’t wait until the last moment to start making changes in...