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Getting naked in Fenwick with The Naked Deli

Now by now, you’ll know I’m an advocate of a Paleo diet, for those who don’t know what Paleo is it’s eating like a caveman quite simply....
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Turning up the training with EMS at KERN Fitness

As you know I’m always looking for ways to lose weight, improve my fitness, tone and strengthen especially with this year’s Great North Run edging closer and...
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That Big Fat Break

You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at...
Nootropics | How Supplements can help our bodies get the best from our mental and physical fitness | Elle Blonde Luxury Lifestyle Destination Blog

Boost Your Brain With Nootropic: What You Need to Know

From people facing exams to those trying to pull an all-nighter for a work project. More and more people who are looking for a brain boost are...
What do you need to become a qualifies personal trainer | Becoming a pt fitness | Elle Blonde Luxury Lifestyle Destination Blog

Could You Be A Personal Trainer?

If you have thought about starting a career in the world of fitness, there are many possible jobs you might be thinking about. One of...
Spa Breaks | Planning a Girls' Weekend Away can be difficult, we've got some tips to help relieve the stress | Travel Guide | Elle Blonde Luxury Lifestyle Destination Blog

The Top Fitness Trends For 2017

Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way...

How to lose weight while using men’s weight loss supplements

Most people are always looking for ways in which they can shed off some weight. The problem, however, is, if they are willing to do...
Heroes Club Dacia Magic Weekend | Rugby League's Weekend St James' Park | Newcastle Guide | Elle Blonde Luxury Lifestyle Destination Blog

Rugby League: A truly Magic Weekend. ‘Try’ed it, liked it, converted.

We're only just recovering from one magical weekend. With over 62,000 Rugby League fans descending on the hallowed ground of St James' Park, Newcastle. We knew it was...
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Workout Wednesday: Finally getting that Summer body!

I've got into a habit of writing a 'Workout Wednesday' post. Well I've posted two. It's one more than one and if it happens more than once,...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Get Ready For Summer – Fit Body Tips

If you want to achieve that summer body that’s built to be shown off. Then you can’t wait until the last moment to start making changes in...