How to get toned thighs and leaner legs fitness guide | Elle Blonde Luxury Lifestyle Destination Blog

You have strong incentives to particularly focus on your legs when you exercise. As your legs comprise large muscles like glutes, quads and hamstrings, you can tone them relatively quickly and see your overall figure significantly slim down, as a result, says Harper’s BAZAAR. However, getting leaner legs will requireRead More →

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You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at once. That’s exactly what happened to me three weeks ago. Apart from my big break came in the form of two broken bones.Read More →

Weight Loss Tip for in the Home Guest Post Elle Blonde

Today brings us a fitness guest post from Katrina Rice who is a Mum and a freelance writer. She strongly believes in the concept of holistic wellness through healthy and natural living, travelling and immersing one’s self in new activities. A self-proclaimed health enthusiast, she hopes to inspire more people toRead More →

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Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way that we work our bodies can help you get the most out of your exercise routine. If you aren’t up on the latest trends thenRead More →

If you want to achieve that summer body that’s built to be shown off, then you can’t wait until the last moment to start making changes in your diet and exercise routines. The sooner you start, the better your results will be and the happier you will be with yourRead More →

We would like to be a little bit fitter. In truth, it’s easier said than done. There aren’t enough hours in the day, and exercise is one of those things that often gets knocked off the to-do list. If you’re determined to fit exercise into your routine, you’ve come toRead More →

Last night I was lucky enough to be invited to a complimentary evening using the facilities at the new £8million redevelopment of Ramside Spa. Having previously stayed at Ramside a couple of times before the renovations had been completed I was yet to experience this new and exciting addition toRead More →