Nootropics | How Supplements can help our bodies get the best from our mental and physical fitness | Elle Blonde Luxury Lifestyle Destination Blog

Boost Your Brain With Nootropic: What You Need to Know

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From people facing exams to those trying to pull an all-nighter for a work project. More and more people who are looking for a brain boost are...
How to get toned thighs and leaner legs fitness guide | Elle Blonde Luxury Lifestyle Destination Blog

Exercises to achieve leaner legs

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You have strong incentives to particularly focus on your legs when you exercise. As your legs comprise large muscles like glutes, quads and hamstrings, you...
Protein World Wight Loss Meal Replacement Shakes | Fitness & Health | Elle Blonde Luxury Lifestyle Destination Blog

The protein brand of the Kardashians – shake yourself slim

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Weight loss, weight loss, weight loss. It’s all over at the minute, isn’t it? After a few weeks of Christmas, excess everybody seems to be in full...
fatblaster-protein-meal-replacement-strawberry-elle-blonde-luxury-lifestyle-blog

That Big Fat Break

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You know when you’re waiting for your big break? It’s kind of like that saying about men and buses. You wait and then two come along at...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Fitness & Fashion Can Coexist: Pick Workout Wear That Makes A Statement

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If you are a lady who loves to look stylish (aren’t we all?!), then the chances are that when it comes to your workout wear, you are...
Weight Loss Tip for in the Home Guest Post Elle Blonde

Tips To Lose Weight Without Leaving Your Home

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Today brings us a fitness guest post from Katrina Rice who is a Mum and a freelance writer. She strongly believes...
Spa Breaks | Planning a Girls' Weekend Away can be difficult, we've got some tips to help relieve the stress | Travel Guide | Elle Blonde Luxury Lifestyle Destination Blog

The Top Fitness Trends For 2017

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Just like everything else, the world of fitness has its trends and they’re changing year on year. New and innovative ways of improving the way...
Heroes Club Dacia Magic Weekend | Rugby League's Weekend St James' Park | Newcastle Guide | Elle Blonde Luxury Lifestyle Destination Blog

Rugby League: A truly Magic Weekend. ‘Try’ed it, liked it, converted.

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We're only just recovering from one magical weekend. With over 62,000 Rugby League fans descending on the hallowed ground of St James'...
Fitness, getting your summer body ready | Health & weight loss tips and advice | Elle Blonde Luxury Lifestyle Destination Blog

Get Ready For Summer – Fit Body Tips

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If you want to achieve that summer body that’s built to be shown off. Then you can’t wait until the last moment to start making changes in...

Make Exercise A Priority. Motivation That Will Work Wonders

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We would like to be a little bit fitter. In truth, it’s easier said than done. There aren’t enough hours in the day, and exercise is one...