From people facing exams to those trying to pull an all-nighter for a work project. More and more people who are looking for a brain boost are turning to Nootropics. This is a substance class used to enhance cognitive function.
Nootropics are known to improve motivation, boost concentration, enhance focus and help with better memory skills. They are either synthetic or natural and can also be used to help enhance a positive mood.
True Nootropics are not pharmaceutical and are easily available. The equivalent pharmaceutical versions are known as smart drugs and these are not the same. It is vital to understand the differences.
There are 5 areas which you will find with a genuine nootropic substance, which should help you to identify them:
- Improve memory skills and enhance your ability to learn new things
- Works with the brain
- Prevents toxins from harming the brain
- Helps enhance cognitive process
- Does not stimulate or depress brain function
People also use lots of different names for Nootropics to help as it’s quite a tricky name to pronounce. So here are a few examples:
- intelligence enhancers
- brain drugs
- memory enhancers
- cognitive enhancers
- brain supplements
What does a Nootropic actually do?
Before you consider taking a Nootropic, you should understand what they do and how they work. It’s worth knowing how they affect your brain before you decide whether or not they are right for you and your needs.
Whether you opt for the natural, or the synthetic, versions makes no difference as to how they work once you take them. They interact with your hormones, neurotransmitters and can have an influence on your brain-waves.
When people stop taking them Nootropics have been shown to continue to have a positive effect on moods for the users.
Do they have side-effects? Can I get addicted?
In a word – no to both questions. Genuine nootropics are not addictive and don’t have any kind of side effects. When you stop taking them they don’t create withdrawal issues either so there are few risks with these substances. However, it’s a different story with the pharmaceutical smart drugs so make sure you know exactly what it is you are taking.
Are there any studies to prove Nootropics work?
There is decade’s worth of clinical information out there from various studies which show that they do work. What is harder to prove is how effectively they work because the impact varies largely from person to person as everyone’s brain is different.
However, there are some commonalities reported by those who took Nootropics as part of the studies. Which included seeing marked improvements in the following areas:
- Ability to work out complicated information
- Better moods
- Improved memory skills
- Lower anxiety
- Increased learning speed
It is worth spending some time reading through the research so you can make your decision from a base of knowledge. However, the studies prove that undoubtedly Nootropics do work it’s a case of finding the right one that works for your particular requirements.
Which Nootropic should I choose?
There are many things to consider when selecting which nootropic you want to take. You need to think about your goal and your requirements. If you are a working mum who needs more energy, or you are studying for a big exam, then the effect you need is quite different.
They will all work in the same way more or less. However, everyone’s brain is different so a Nootropic that works perfectly for one person to enhance memory might work in a very different way for you.
There is no one size fits all. That’s why it’s important to do your research, read the clinical papers and look at user reviews on each Nootropic before you make a decision about which one is the right one to take.
You also need to understand that other elements affect your brain power and processes as well. For example, what you choose to eat, how you sleep, how much stress you are under and the environment you are living in.
It’s incredibly important to make sure you are fully aware of the differences which there are between smart drugs and Nootropics as well. Before starting on a course make sure you always check the labels and fully understand what you are taking.
However, for someone looking to improve their brain function, get more focused, and have a memory boost without downing 20 cups of coffee. Nootropics would certainly be a better option.
It’s a case of studying the information so that the choice is made from a position of knowledge rather than guesswork. Then you can intelligently select the Nootropic which is best suited to your needs and while the results may vary. They do all successfully boost cognitive processes.